Hi, I’m Meeka.
✧
Hi, I’m Meeka. ✧
I’m a therapist, breathwork facilitator, and soft-hearted rebel who doesn’t flinch at the mess.
I work with teens and adults who’ve learned to hide the truth of who they are—because honesty hasn’t always been safe.
Maybe you were the “too much” one. The “too sensitive” one. The “problem” that wasn’t actually a problem at all, just a deep feeler in a world that numbs.
I’ve spent my life sitting with people in their in-between. In homes, in schools, in community spaces—where the pain is loud, but the healing is quiet and slow.
The work I do isn’t about fixing you. It’s about creating space where your truth doesn’t have to be explained away.
Let’s make room for what you’ve had to hide. Let’s breathe with the parts of you no one else knows how to love.
Let’s call your power back—not by performing wellness, but by remembering who the hell you are.
What I Offer
Therapy
Trauma-Informed support for those learning to trust their voice, loosen old survival strategies, and come home to themselves.
Individual Sessions (Virtual & Nature Based Only)
Ages: 14 & Up
Location: Virtual in Kansas
Licensure: Licensed Master of Social Work in Kansas
I am under clinical supervision through Erica Thomas Immenschuh, LSCSW
Therapy Rates
CONSULTATION: Free
15 minutes
Location: Virtual or phone call
INTAKE EVALUATION: $150
60 minutes
Location: Virtual Only
Self Pay ONLY (I am not yet taking insurance)
Sliding Scale Available
INDIVIDUAL SESSIONS: $115
50 minutes
Location: Virtual Only (Option for nature-based once trust is built)
Self Pay ONLY (I am not yet taking insurance)
Sliding Scale Available
Breathwork
Flow breathwork sessions for those who are craving reconnection with their bodies, emotions, and aliveness
Individual & Group Sessions
Ages: 18 and Up
Virtual or In-Person
Flow Breathwork Certified
Breathwork Rates
CONSULTATION: Free
15 minutes
Location: Virtual or phone call
1:1 BREATHWORK: $70 & Up
60 minutes: $70
90 minutes: $115
Location: Virtual or In-Person
Self Pay Only
GROUP BREATHWORK: $20 per person
90 minutes
Location: Virtual or In-Person (Decided during consultation)
Self Pay Only
Will negotiate fees for retreats and events